Thursday, 16 August 2018

Milo Breakfast Day 2018 Run!

Biasalah,dah lama tak join run. Milo run ni quite well known juga. Ambil run 3 km (family run), tapi yang akhirnya berlari hanyalah mak dan ayah mereka. Anak-anak tak larat nak bangun sebelum Subuh untuk berlari riang ria.

Thanks abang sebab tolong temankan berlari.

One of the best runs that I ever joined. Banyak freebies, medal comel, dan sarapan mewah.







Tuesday, 14 August 2018

No more appointments

Unexpectedly, last Friday was my last session with my physician.

I had a quick drink at Gloria Jean Coffee, waiting for my appointment.  I have to wait for him till nearly 2 pm - because he need to attend on some emergency cases (he is a gastroenterologist).

He gave a green light on my health, and discharged me completely from the routine check up for the past 1 year for my blood pressure. The doctor was completely happy with my progress.

I was actually toe tapping in front of his nurse because of the good news and the nurse was smiling.

Alhamdulillah, alhamdulillah, alhamdulillah.

I have to be in charge of my own health, and I think my best decision was to join in the NECK Slimfit program to reduce my weight, and make healthy choices.



Wednesday, 8 August 2018

Starting his 2nd book (red book).

Finished his 1st book last week.

Monday, 6 August 2018

Faiq belajar menanam bayam

Hmm, kalau nak sebut pasal green fingers, memang kelautlah ibunya ini mengenai penanaman pokok. Pernah cuba tanam, tapi sekejap sahaja sudah mati. Memang saya akui, pengetahuan yang sangat cetek mengenai tumbuh-tumbuhan.

Cuma Faiq bercerita dengan penuh keterujaaan pengalamannya menanam bayam dengan bantuan mahasiswa UPM. Walaupun secara ironinya, Faiq tidak makan sayur. Jadi, saya memujuknya untuk cuba merasa sayur kerana telah berjaya menanam pokok bayam.

Dan juga pengalaman pertama Faiq memegang cacing. Siap terangkan kepada ibunya, najis kumbahan cacing sama seperti bentuk badan cacing yang panjang.

Alhamdulillah, pengalaman yang menarik dan mengujakan untuk anak-anak.



Thursday, 26 July 2018

Minggu Robofair di MRSM Bentong

Ahad lepas, kami ke MRSM Bentong untuk menyokong Fawwaz sebagai wakil MRSM Kuantan peringkat individu dalam pertandingan Sumo Robot.

Fawwaz kalah dalam kedua-dua pusingan, saingannya sengit dari MRSM Beseri.

Alhamdulillah, a good experience for him, dapat mewakili MRSM. Insya Allah cuba lagi tahun hadapan.

His robot is the white robot, aesthetically beautiful. Perlu perkemas lagi sebab robot ciptaan perlu berlawan secara one-to-one.